by Andrea Cosnowsky | Oct 15, 2020 | Serenity, Spiritual Lens
It’s hard to keep calmness of mind. But there is a great payoff to remaining calm under pressure. Inner calm is actually something that we can cultivate and will reap us dividends. Norman Vincent Peale said that, “the cyclone derives its power from a calm center. So...
by Andrea Cosnowsky | Jun 8, 2020 | Meditation, Spiritual Lens
How To Meditate Like A Ninja – Even If You Hate Meditation Anyone who knows me knows I hate meditating. I have been unsuccessful at meditation for so many years that we keep breaking up because I don’t enjoy it. Let’s face it, the idea of sitting in...
by Andrea Cosnowsky | Jun 4, 2020 | Peace, Serenity, Spiritual Lens, Trust
We are living in very tumultuous times. How can we find serenity and peace when everyone seems to be on edge? Is it even possible to have a modicum of serenity and peace? Look at the negativity of the headlines. See how Twitter is spewing harsh rhetoric on both...
by Andrea Cosnowsky | Apr 20, 2020 | Acceptance, Spiritual Lens
There is an inherent gift in difficulty. Difficult people can be our greatest spiritual teachers. Sometimes when we have difficulty in our lives, we recoil from it instead of working through it. Even if we have to struggle, we should not shy away from difficulty....
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