by Andrea Cosnowsky | Nov 26, 2020 | Perspective, Spiritual Lens
Thanksgiving is a day that for many is fraught with memories. Some have good and positive, warm, happy memories. Others have negative and painful memories and associations with the day itself. Whichever feeling we have for the holiday, we can choose to make our focus...
by Andrea Cosnowsky | Aug 10, 2020 | Perspective, Spiritual Lens
I hate being rejected. Rejections seems to be the most painful of all experiences I have ever felt. For some, it is visceral and creates a painful reaction that goes to the core. Others seem to be more able to shake off the rejection with ease. I am not one of those...
by Andrea Cosnowsky | Aug 6, 2020 | Perspective, Spiritual Lens
Has anyone else noticed lately that life seems to be more overwhelming? With all of this uncertainty, those of us who crave certainty seem to more easily get thrown off course. I find that all I have to do is check the news and boom! I’m emotionally thrown off within...
by Andrea Cosnowsky | Jul 23, 2020 | Perspective, Spiritual Lens
What is emotional competency? It is the ability to get along well with others. Being able to get along with others is an important skill in life. It’s not okay to fly off the handle and verbally unload on another. That is a form of abuse. But not everyone has the...
by Andrea Cosnowsky | Jul 20, 2020 | Perspective, Spiritual Lens
Ralph Waldo Emerson said the above quote – we become what we think about. (Once, Tony Robbins tweeted this, someone else tweeted back, “I’m about to turn into fudge brownie ice cream.”) I thought that was funny. And then I realized, how much truth there...
by Andrea Cosnowsky | Jul 19, 2020 | Perspective, Spiritual Lens
The most important part of maintaining serenity is our ability to have a good perspective. Let’s face it – it’s hard to keep our perspective when life isn’t going our way. Perspective is how we see the world and the events that happen to us. It shapes how we...
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