Betrayal – let’s face it. It’s hard. When someone betrays us – it’s like getting ripped open and watching your guts fall outside of your body. Betrayal comes in many forms. People can betray us in all sorts of ways. They may let us down, tell us lies,...
There are times when I am plagued with self-doubt. This seems to manifest when I waver in decision making. Or, when I lack trust that I intuitively know what to do in a situation. Sometimes, I trust people who are untrustworthy. My self-doubt comes through and I of...
What is emotional competency? It is the ability to get along well with others. Being able to get along with others is an important skill in life. It’s not okay to fly off the handle and verbally unload on another. That is a form of abuse. But not everyone has the...
Ralph Waldo Emerson said the above quote – we become what we think about. (Once, Tony Robbins tweeted this, someone else tweeted back, “I’m about to turn into fudge brownie ice cream.”) I thought that was funny. And then I realized, how much truth there...
The most important part of maintaining serenity is our ability to have a good perspective. Let’s face it – it’s hard to keep our perspective when life isn’t going our way. Perspective is how we see the world and the events that happen to us. It shapes how we...
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